Fit for Life at Wilder Pilates
Fit for Life is a new class at Wilder Pilates designed for individuals over the age of 65 who wish to increase activity and movement in their daily life. Each class will be 45 minutes long and include low impact exercises to build muscle and flexibility. Exercise is a key component to any healthy lifestyle, and even more so as we age. Learn to keep your body limber, moving, and healthy with this six week course.
- Fit for Life classes will begin on January 3rd and run for six weeks until February 9th.
- Classes are every Tuesday and Thursday from 12:15pm until 1:00pm
- Six week course, two classes per week for $120.00 or individual classes $12.50 per class
- Bring a friend and you will each receive $10 off when you sign up for the six week course (one free class!)
Our studio is located in Lenexa, Kansas in the Morrill and James Bank building near K10 and Woodland. Please feel free to stop by, call Karen at 316-734-0805, or email at firstname.lastname@example.org with any questions about the Fit for Life program at Wilder Pilates.