Premier Pilates in Lenexa KS

I've been going to Wilder Pilates for nearly 6 years and have loved every minute. Karen is an amazing instructor and knows exactly how to help you do the moves correctly. You'll surprise yourself with what you are capable of doing. I highly recommend this studio if you want to be limber and stronger as you age. Pilates has helped me in so many ways and is so worth it.

Highly personalized/ individualized sessions. Knowledgeable & well trained instructor.

I am completely new at Pilates and Wilder Pilates has been the perfect place to start! Karen is a great teacher ensuring my technique and form are correct as I slowly learn!!

A community where women can feel free to be themselves and put themselves out there. From beginners to next level there is a place for you.

I loved learning pilates at the Wilder Pilates Studio. I hope to come back after some unrelated knee problems.

Patient and knowledgeable instructors. I have told them that out of every type of exercise I have done I dislike Pilates the least. I hate working out but they make it fun to go. I’m sold!!!!

I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial. Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach. If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!

I enjoy learning and working to get better at Pilates. It’s challenging, but rewarding. Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come. The studio and the equipment are well maintained and clean, I really like that. I would recommend Wilder Pilates to anyone, any level of fitness, beginner or advanced.

Karen has built a wonderful Pilates practice. She and her instructors are a joy to work with. Their knowledge of Pilates and the interest in their client's physical condition make the sessions challenging but always safe. We have been students for over 3 years. It may sound weird, but we look forward to our three sessions every week. Zoom sessions are a great option when we are traveling.

The personal attention I receive at Wilder Pilates is great! I really enjoy the classes and the instructors.

Karen is an excellent instructor! I had no prior experience with Pilates and opted for the introductory package of three private lessons. Karen was very patient with me and did a great job of showing me how to optimize my form to get the most out of the exercises.

Wilder Pilates is a great place to get a great pilates workout. You get a full body workout.

Highly personalized/individualized sessions. Knowledgeable & well trained instructor.

A community where women can feel free to be themselves and put themselves out there. From beginners to next level there is a place for you.

I enjoy learning and working to get better, at Pilates. It’s challenging, but rewarding. Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come. The studio and the equipment are well maintained and clean, I really like that. I would recommend Wilder Pilates to anyone, any level of fitness, beginner or advanced.

Karen was great! I loved working having her as my instructor. It was my first time ever doing Pilates. She explained the different equipment she had and explain what the exercises were, and how to do them very well. It was great to work with just her, rather than start off in a class and not know what you're doing. I would definitely recommend her to anyone who wants to start or is already doing Pilates.

If you are looking for a GREAT workout, then Wilder Pilates is the place for you! Not only will you get that GREAT workout, but you will have: FABULOUS teachers (Karen and Julie) in a clean and beautiful studio, great equipment, small class size with personal attention, congenial classmates… everything you are looking for in a workout place. Never tried Pilates??!! Don’t be nervous! It’s the perfect workout for any age or anyone! Great for flexibility, stamina, posture, muscle tone.. and even some cardio. I have only been doing Pilates for a year and a half and I am addicted! I can really feel the difference it has made for me! I won’t ever quit! And, Karen and Julie are very patient and FUN! (But… they work you hard, too… which is what you want… because you want to see the results of your hard work! Wilder Pilates gets TEN ⭐️ Stars from me!!!

A great place to get stronger inside and out. Not only is my body stronger but the connections I have made help me mentally also. Love this place and all the people.

Karen is a talented, bright and experienced Classic Pilates teacher and instructor. She provides a beautiful and clean and open sunny space with all the equipment required for any level. I found that working with her elevated my Pilates practice, with the routines, the mat and intermediate apparatus. She is kind and encouraging. An all around amazing experience.

Karen, Amy, and Julie are motivating instructors with an awareness to individualize each session for their clients. I look forward to my two weekly sessions and enjoy the results of my hard work. Highly recommend the small class setting and all the instructors.