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Highly personalized/ individualized sessions. Knowledgeable & well trained instructor.

I've been going to Wilder Pilates for nearly 6 years and have loved every minute. Karen is an amazing instructor and knows exactly how to help you do the moves correctly. You'll surprise yourself with what you are capable of doing. I highly recommend this studio if you want to be limber and stronger as you age. Pilates has helped me in so many ways and is so worth it.

I enjoy learning and working to get better at Pilates. It’s challenging, but rewarding. Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come. The studio and the equipment are well maintained and clean, I really like that. I would recommend Wilder Pilates to anyone, any level of fitness, beginner or advanced.

Karen has built a wonderful Pilates practice. She and her instructors are a joy to work with. Their knowledge of Pilates and the interest in their client's physical condition make the sessions challenging but always safe. We have been students for over 3 years. It may sound weird, but we look forward to our three sessions every week. Zoom sessions are a great option when we are traveling.

A community where women can feel free to be themselves and put themselves out there. From beginners to next level there is a place for you.

I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial. Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach. If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!