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A community where women can feel free to be themselves and put themselves out there. From beginners to next level there is a place for you.

Highly personalized/ individualized sessions. Knowledgeable & well trained instructor.

I have been going to Wilder Pilates about 18 months and I love it. Karen is an amazing instructor! I was very nervous about starting pilates but Karen is so patient and kind. I never feel judged if I make a mistake or if I cannot do something. Karen gently works with me to make sure I am getting the most out of each lesson. The classes are small and I feel I get so much individual help but still have the fun of a group class. Highly recommend!

I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial. Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach. If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!

Patient and knowledgeable instructors. I have told them that out of every type of exercise I have done I dislike Pilates the least. I hate working out but they make it fun to go. I’m sold!!!!

I enjoy learning and working to get better, at Pilates. It’s challenging, but rewarding. Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come. The studio and the equipment are well maintained and clean, I really like that. I would recommend Wilder Pilates to anyone, any level of fitness, beginner or advanced.