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I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial. Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach. If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!

The personal attention I receive at Wilder Pilates is great! I really enjoy the classes and the instructors.

A great place to get stronger inside and out. Not only is my body stronger but the connections I have made help me mentally also. Love this place and all the people.

I am completely new at Pilates and Wilder Pilates has been the perfect place to start! Karen is a great teacher ensuring my technique and form are correct as I slowly learn!!

Karen is a talented, bright and experienced Classic Pilates teacher and instructor. She provides a beautiful and clean and open sunny space with all the equipment required for any level. I found that working with her elevated my Pilates practice, with the routines, the mat and intermediate apparatus. She is kind and encouraging. An all around amazing experience.

Highly personalized/ individualized sessions. Knowledgeable & well trained instructor.