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I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial. Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach. If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!

Karen is a talented, bright and experienced Classic Pilates teacher and instructor. She provides a beautiful and clean and open sunny space with all the equipment required for any level. I found that working with her elevated my Pilates practice, with the routines, the mat and intermediate apparatus. She is kind and encouraging. An all around amazing experience.

I enjoy learning and working to get better at Pilates. It’s challenging, but rewarding. Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come. The studio and the equipment are well maintained and clean, I really like that. I would recommend Wilder Pilates to anyone, any level of fitness, beginner or advanced.

Patient and knowledgeable instructors. I have told them that out of every type of exercise I have done I dislike Pilates the least. I hate working out but they make it fun to go. I’m sold!!!!

Highly personalized/individualized sessions. Knowledgeable & well trained instructor.

Karen was great! I loved working having her as my instructor. It was my first time ever doing Pilates. She explained the different equipment she had and explain what the exercises were, and how to do them very well. It was great to work with just her, rather than start off in a class and not know what you're doing. I would definitely recommend her to anyone who wants to start or is already doing Pilates.