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Patient and knowledgeable instructors. I have told them that out of every type of exercise I have done I dislike Pilates the least. I hate working out but they make it fun to go. I’m sold!!!!

I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial. Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach. If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!

Wilder Pilates is a great place to get a great pilates workout. You get a full body workout.

Karen was great! I loved working having her as my instructor. It was my first time ever doing Pilates. She explained the different equipment she had and explain what the exercises were, and how to do them very well. It was great to work with just her, rather than start off in a class and not know what you're doing. I would definitely recommend her to anyone who wants to start or is already doing Pilates.

Really enjoyed my 1-on-1 private lessons with Karen. I wanted to experience Pilates using equipment such as the Reformer and it did not disappoint. The studio and equipment are clean and very well maintained. Karen did a wonderful job at getting me to use my 'powerhouse' to move the Reformer instead of my natural tendency to use my legs. The lessons were very informational, but definitely received a workout but flew by quickly. Karen did fantastic at explaining what I should be feeling and/or giving a great analogy for me to comprehend the exercise and perform correctly and she was extremely welcoming and encouraging.

I am completely new at Pilates and Wilder Pilates has been the perfect place to start! Karen is a great teacher ensuring my technique and form are correct as I slowly learn!!