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Wilder Pilates is a great place to get a great pilates workout. You get a full body workout.

Karen is an excellent instructor! I had no prior experience with Pilates and opted for the introductory package of three private lessons. Karen was very patient with me and did a great job of showing me how to optimize my form to get the most out of the exercises.

I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial. Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach. If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!

Karen is a talented, bright and experienced Classic Pilates teacher and instructor. She provides a beautiful and clean and open sunny space with all the equipment required for any level. I found that working with her elevated my Pilates practice, with the routines, the mat and intermediate apparatus. She is kind and encouraging. An all around amazing experience.

Karen, Amy, and Julie are motivating instructors with an awareness to individualize each session for their clients. I look forward to my two weekly sessions and enjoy the results of my hard work. Highly recommend the small class setting and all the instructors.

I have been going to Wilder Pilates about 18 months and I love it. Karen is an amazing instructor! I was very nervous about starting pilates but Karen is so patient and kind. I never feel judged if I make a mistake or if I cannot do something. Karen gently works with me to make sure I am getting the most out of each lesson. The classes are small and I feel I get so much individual help but still have the fun of a group class. Highly recommend!