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A community where women can feel free to be themselves and put themselves out there. From beginners to next level there is a place for you.

I enjoy learning and working to get better, at Pilates. It’s challenging, but rewarding. Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come. The studio and the equipment are well maintained and clean, I really like that. I would recommend Wilder Pilates to anyone, any level of fitness, beginner or advanced.

Highly personalized/individualized sessions. Knowledgeable & well trained instructor.

I highly recommend Wilder Pilates. As a 6'3", 245-pound former football player with a dozen surgeries (including two on my back), finding someone who understands the importance of proper core strength and movement is crucial. Karen Wilder knows her craft. Karen's deep knowledge of Pilates and meticulous attention to form make all the difference. She listens closely to your needs, adapting exercises to ensure safe, effective workouts that engage and strengthen the core. Her studio is well-equipped, and Karen creates an encouraging, supportive environment perfect for anyone, especially those needing a highly personalized approach. If you're serious about improving your movement, strength, and overall health, I can't recommend Wilder Pilates enough!

Karen was great! I loved working having her as my instructor. It was my first time ever doing Pilates. She explained the different equipment she had and explain what the exercises were, and how to do them very well. It was great to work with just her, rather than start off in a class and not know what you're doing. I would definitely recommend her to anyone who wants to start or is already doing Pilates.

If you are looking for a GREAT workout, then Wilder Pilates is the place for you! Not only will you get that GREAT workout, but you will have: FABULOUS teachers (Karen and Julie) in a clean and beautiful studio, great equipment, small class size with personal attention, congenial classmates… everything you are looking for in a workout place. Never tried Pilates??!! Don’t be nervous! It’s the perfect workout for any age or anyone! Great for flexibility, stamina, posture, muscle tone.. and even some cardio. I have only been doing Pilates for a year and a half and I am addicted! I can really feel the difference it has made for me! I won’t ever quit! And, Karen and Julie are very patient and FUN! (But… they work you hard, too… which is what you want… because you want to see the results of your hard work! Wilder Pilates gets TEN ⭐️ Stars from me!!!